FIND INFORMATION ABOUT CLASSES AND SCHEDULE HERE

Our small studio space provides for intimate classes where personal connections can be made

It is also where we celebrate individual uniqueness

Warm Greetings and Welcome !!

I’m Jody Ford, Yoga Teacher, Educator, and Author

In the 20+ years I have been teaching and learning, (and unlearning) the science and path of yoga, my focus has settled on sharing functional yoga.  

THIS MEANS: Yoga practice that is based on practicality and usefulness to the practitioner rather than on form, aesthetics or dogma.  

 

I want you to know that Yoga is for everyone and not reserved exclusively for those who are young, able-bodied, super flexible, thin or have the best yoga pants.


You can practice Yoga and have fun too !

Why Crone?

Barbara Walker writes in her book The Crone:

“The Crone’s title was related to the word crown and she represented the power of the ancient tribal matriarch who made the moral and legal decisions for her subjects and descendants. The medieval metamorphosis of the wise woman into the witch changed the word Crone from a compliment to an insult and established the stereotype of malevolent old womanhood that continues to haunt elder women today.”

Therefore, we are reclaiming Crone from a term of abuse, negative connotations, unappreciation, and limiting beliefs for all women.Crones Yoga is a place of non-judgment. A safe place to explore your edges in the company of peers.  A place to expand as a person.  A place to replenish your energy.  A place to enjoy community.

I am so glad you are here !

♥ Jody

Unless otherwise specified,  all series classes are held at my private space near First and Patterson in Grand Junction.  Address and directions will given at registration for a class/series or event.


FIND INFORMATION ABOUT CLASSES AND SCHEDULE HERE


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